GCSE PE Project

GCSE Students need to complete the work during lessons and at appropriate times. 

Work needs to be completed and sent/shared with Mr Brown on/for 3rd October 2013. 

• Identify Health and Skill Related components of Fitness and Identify how they are applicable to you in your sport. 
• Create a table to show results from your fitness tests. 
• Compare to normative data (brianmac.co.uk) 
• Identify strengths and weaknesses (EXPLAIN!!!!!)
• Identify, describe and explain methods of training  and link them to components of fitness. 
• Identify Fitness tests and describe the method to completing them and the component of fitness being tested. 

AB